Kudziwa pang'ono za mipando yamasewera |Zinthu zinayi zazikulu posankha mipando yamasewera

Chinthu choyamba ndicho kudziwa kutalika ndi kulemera kwanu

Chifukwa kusankha mpando kuli ngati kugula zovala, pali makulidwe osiyanasiyana ndi zitsanzo.Chotero pamene munthu “wamng’ono” avala zovala “zazikulu” kapena “wamkulu” wavala zovala “zazing’ono,” kodi mumamasuka?

Mipando ya ergonomic nthawi zambiri imakhala ndi chitsanzo chimodzi, choncho idzayesetsa kukumana ndi chithandizo cha anthu omwe ali ndi maonekedwe osiyanasiyana a thupi malinga ndi ntchito zosiyanasiyana zosintha.Palinso mitundu ina yambiri ya mipando yamasewera pamsika.Nthawi zambiri amakhala ndi mtundu umodzi wokhala ndi masitayilo osiyanasiyana ophimba mipando, ndipo alibe ntchito zambiri zosinthika za mipando ya ergonomic.M'zaka 10 zapitazi, ife ku GDHERO takhala tikugawaniza mipando yathu yamasewera molingana ndi mawonekedwe osiyanasiyana a thupi.

Chinthu chachiwiri ndikumvetsetsa kulimba kwa chivundikiro cha mpando ndi siponji

Chifukwa chiyani kulimba kwa chivundikiro cha mpando ndi siponji kumakhudza moyo wautumiki wa mpando?

Kukula konse kwa siponji sikunasinthe.Ngati chivundikiro cha mpando ndi chachikulu kwambiri, payenera kukhala makwinya mu mipata owonjezera.

Choyamba, chinthu chonsecho ndi chosawoneka bwino;chachiwiri, tikakhala pansi, chinkhupule ndi chivundikiro cha mpando zimatsindika pamodzi ndikupunduka.Koma masiponji amatha kubwerera, koma zovundikira mipando zazikulu sizingathe.M'kupita kwa nthawi, makwinya mu chivundikiro cha mpando adzakhala akuya kwambiri, ndipo amavala ndi kukalamba mofulumira komanso mofulumira.

Popanga chivundikiro cha mpando, tidzafanana kwathunthu ndi deta ya chivundikiro cha mpando ndi siponji, kotero zidzakhala ngati mphunzitsi wolimbitsa thupi atavala zolimba, ndi minofu ndi zovala zogwirizana kwambiri, zomwe zimatipatsa chisangalalo chowoneka bwino.Chivundikiro cha mpando ndi siponji zikamangika mwamphamvu, zikamabwereranso pansi, siponjiyo imathandiza chivundikiro cha mpandowo kuti ibwererenso mmene inalili poyamba.Mwanjira imeneyi, moyo wautumiki wa mpando umakulitsidwa bwino.Choncho, panthawi yogula, poyang'ana chiwonetsero cha wogula, musamangoyang'ana ngati zikuwoneka bwino kapena ayi, koma samalani ngati ali ndi makwinya kapena ayi.

Chinthu chachitatu ndikuwona chitetezo ndi kukhazikika kwa mawilo ndi mapazi a nyenyezi zisanu.

Zida za mpando wamasewera otsika mtengo zidzakhala ndi mavuto aakulu.Zingakhale bwino m’chilimwe, koma m’nyengo yachisanu kutentha kukakhala kotsika, zimatha kusweka mosavuta ngati mutakhalapo.Ponena za kukhazikika kwa mawilo ndi miyendo ya nyenyezi zisanu, chonde kumbukirani kutchula njira zoyenera zowunikira mutalandira mpando.